Deva Olympic Tri

Early starts ready and out the door for 6am arrived early parked up and headed to registration. Collected numbers pinned them on put numbers on bike set up transition nice and easy relaxed and well organised start to the day. We headed down to the water I was tempted to get in and warm up […]

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First green week of 2021

Before Christmas I was struggling with training enjoying the gym and swimming but didn’t look forward to my runs. This has changed now I’m happy running again. I’m liking the contrast in my sessions the speed work and efforts are hard the recoveries are really easy so my overall pace looks slowish but I know […]

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Training and not racing.

It’s been so strange training and going through the motions with nothing to train for. How are you supposed to be motivated when there’s no race. Going through the motions just isn’t cutting it. I’m so glad I had signed up with a coach at the end of last year otherwise I would have done […]

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Bolton Ironman 2019

Sunday morning and a 3:50 alarm went off, even though I didn’t really sleep but that’s not unusual before a race. Dressed and ready trying to force down a bagel and all the coffee then off to get Jonathan. No fear or worries or nerves about the swim I know I can do it. Dropped […]

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Epic Man

What can I say about epic man who I wasn’t warned about. Got their nice and early racked the bike and got ready listened to the briefing then headed to the water. Pink wave was last off I was one of the last in by the time had got into position was nearly ready for […]

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