After beating myself up a bit about Manchester marathon I’ve sorted my head out. I realise it’s good to be disappointed but also know not to take it to far. After watching Boston marathon I feel inspired to try and achieve my goals. I want to do the six marathon majors this may mean trying to get the now even harder Good for age place. If Tim Don the Ironman world champion can break his neck just days before possibly the biggest race of his life go through agony and the halo recovery device for his neck. Set out to run Boston in under 2 hours 50 and do just that. Then there is no reason with enough training and the right attitude that I can’t get the time I need it’s going to be after Ironman as that is the focus for now and won’t be able to do it in Berlin but possibly this time next year is a reasonable goal time