Stupid children make me ill

My training has gone out the window this last couple of weeks. I love my kids I wouldn’t swap them for the world but with one in high school and one it’s nursery you can pretty much guarantee that one of them has the sniffles. My running seemed to be going well I was back to swimming and have bought s new turbo trainer so bike was ok too. Then diseased man flu dreaded lurgy it just doesn’t want to clear up. Trying to rest and recover but a pb at Trafford 10k is looking unlikely.

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