So it’s been a very mixed year. Early marathon on a track in February 105 Laps mind numbing cold run but a pb. Half marathon in March the first one in wigan. Tough hilly course perfect training for Manchester marathon. 3:15:46 at Manchester almost 10 mins faster than last year. Then really started to focus […]

Read More 2017

This time of year sucks as a night worker. I love to run in the cold crisp dry morning but I get up and it’s dark I go to bed and it’s dark. Doesn’t really inspire training luckily it was cross country at the weekend so I managed to get out with the club thou […]

Read More Motivation boosted with Berlin place