So two weeks to Wrexham my lovely daughter decided to share her chest infection. Coughing up a lung means swimming and running have stopped I’ve done nothing for over a week and it sucks chests finally clearing just an annoying cough left. Glad it’s just at the beginning of iron man plan http://m.virginmoneygiving.com/mt/uk.virginmoneygiving.com/fundraiser-web/fundraiser/showFundraiserProfilePage.action?userUrl=greenyspunk&un_jtt_redirectRead More Enforced taper.
Source: Wane sets up permanent home at Witton Park shock!Read More Wane sets up permanent home at Witton Park shock!
I finished work early so could try get more than 5 hours sleep before the race my son had other ideas. So less then 4 hours sleep I got picked up and off to southport. Parked up busses to the start picked up t shirt and goodies then drop off the bags and hide in […]Read More Mad dog 10k