I finished work just after 2 am and half managed to sleep I kept waking up as I was getting picked up at 8. I got up kit was laid out ready so was ready in 5 minutes. Usual pre run breakfast before setting out to wait fir Cath and Pete. An hour up the […]Read More Windmill half marathon
After Fridays run and feeling rubbish and disappointed I got up to do a park run started in the middle of the group set off and got a pb first time under 21 mins just. And it felt good I was so happy a really great start to the day. A great start to a […]Read More What a difference a day makes.
I ran to work Sunday night and home Monday morning I managed most of the club session Tuesday before having to rush off to work. I had a lazy day Wednesday as it was the child’s birthday and we took her and her friend for a meal. I was hoping to run Thursday but didn’t […]Read More Some times it just doesn’t go to plan